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FITNESS TRAINING

SPECIALTY WORKOUTS

 

 

Services

Individual workout sessions
your fitness goals; each session one hour
One-on-one training personalized to meet

Semi-private workout sessions
Training for two-four people at a time;
each person receives individualized attention
as time allows; each session one hour

Boot Camp
Training for groups of four to 12 people
in corporate or residential settings. Regimens
combine floor work, cardiovascular & weights,
and typically run one to one-and-a-half hours,
for a four-six week period or ongoing.

 

 

 

Fees

$75 per session
$325 series of 5
$600 series of 10

$40 for the first person
$25 for each addl.
person per session

Please inquire.



Prices are subject to
change without notice.

                                                        
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